While asthma is now affecting you, and you are freaking out, stay calm. There is no known cure to asthma, and this condition will flare up regularly. An asthma diagnosis is definitely not the end of the world, though. This guide will give you a few ways on how you can manage asthma effectively and safely.
Do all you can to learn not just about asthma, but your particular asthma. When you know in-depth information about your asthma, you can figure out how to fight against it. A perfect example is that if you have asthma caused by exercise you should put a inhaler in your locker or gym bag. You will be able to prevent asthma attacks if you can recognize symptoms.
Asthmatics should not smoke. If you smoke – quit immediately. Smoking is bad for everyone, but it’s particularly dangerous for an asthma sufferer, as it cuts off vital oxygen to the lungs.
There are some common medications that you could be using that will cause asthma symptoms. Some of these include aspirin and NSAIDs. Additionally, beta blockers, a type of medication used for heart disease and hypertension, may cause asthma symptoms. If you suffer from any of these conditions along with your asthma, make sure you tell your doctor.
If you’re in a room that has a lot of dust in it, don’t turn on a fan. Dust blown around by fans can cause your asthma to rear up. Open some windows if you want fresh air.
Leukotriene inhibitors can help control the symptoms of asthma. A leukotriene inhibitor stops the release of a chemical that causes the inflammation that is responsible for some asthma attacks. Leukotrienes has a hand in causing swelling and inflammation in your lungs, and may trigger a asthma attack. This inhibitor can prevent leukotrienes, which makes you less likely to have an asthma attack.
If you suffer from asthma, be sure your diet includes lots of Vitamins C and E. They are believed to aid respiratory function and to be instrumental in keeping your asthma in check. You are able to get these vitamins either from food or a supplement. Getting enough vitamins is also a good way to prevent asthma attacks by boosting your immune system.
As seen here, it is important that you are prepared in order to manage asthma. Having a knowledge of your type of asthma and the ways you can manage it from day to day is the best way to avoid crises. This article is stop number one for increasing your knowledge about asthma treatments!
Gail Agapetae 